Have you ever held a needle to your wrist?
Have you ever skipped a meal because you were hungry?
Have you ever punched your stomach before falling asleep?
Have you ever felt wrong, because you told someone you were okay? (After all, lying is bad.)
Have you ever rocked back and forth without realizing, until someone else told you to stop?
Have you ever slammed your head against your wall so you might forget your situation?
Have you ever cried in a thunderstorm so no one would hear your cries for help?
Have you ever worn long sleeves and said it was because you were chilly... then felt horrible? (After all, lying is bad.)
Hello darling, I know you have.
But remember, you're strong. You're worthy.
You're more powerful than your sadness.
You are incredible.
You have been through more than you know,
And fought through more than you know...
And you've survived much more than you know.
You are going to make it.
You are going to push through this.
You are going to live.
But maybe I should say that.
Lying is bad.